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3 Raita Recipes

Calories 754kcal

Ingredients

  • 3 Cup Curd Fresh
  • 1 Cucumber Medium size grated
  • 1/3 Cup Pomegranate
  • 2 Green Chilies Finely Chopped
  • 1 tbsp Coriander leaves Finely Chopped
  • 1/4 tsp Black pepper powder
  • 1/4 tsp Red Chili powder
  • Cumin seeds Roasted and Coarsely crushed
  • Black Salt
  • Salt to taste

Instructions

JEERA RAITA

  • In a bowl add 1 cup curd. Whisk it well to make it smooth.
  • Now add ½ tsp roasted cumin seed powder, black pepper powder, 1/4th tsp black salt, 1/4th salt, and blend all ingredients well.
  • The jeera raita is ready to be consumed, take it out in a serving bowl.

CUCUMBER RAITA

  • In the same mixing bowl, add 1 cup of curd and whisk again to make it smooth.
  • Now add chopped green chilies, finely chopped coriander leaves, 1/4th tsp roasted cumin powder, 1/4th tsp black salt, salt to taste, grated cucumber and now mix all ingredients well.
  • It is ready so now transfer it into a serving bowl.

POMEGRANATE RAITA

  • Repeat step 1 from above.
  • Add roasted cumin seed powder, black salt, and salt to taste, red chili and finally pomegranate.
  • Mix well all ingredients.
  • Ready to be served, before that just garnish with few pomegranate arils.

Nutrition

Calories: 754kcal | Carbohydrates: 45g | Protein: 69g | Fat: 34g | Saturated Fat: 4g | Sodium: 349mg | Potassium: 594mg | Fiber: 14g | Sugar: 20g | Vitamin A: 416IU | Vitamin C: 28mg | Calcium: 972mg | Iron: 10mg