mango thickshake recipe

Mango Thickshake Recipe

Here is a delicious thick mango shake recipe that will make go bonkers. It tastes amazing and is so rich that a glass will be enough to kick off sudden hunger pangs. Mango in mango shake has a high amount of pectin, a dietary fiber and helpful in lowering cholesterol from the blood.

It just takes a few minutes to ready this flavorful mango drink just add a scoop of ice-cream to make it more creamy and luscious. A perfect drink for any occasion (or not).

Let’s make this awesomesauce Mango Thick Shake.

How to Make Mango Thickshake

mango thickshake recipe
Print Pin
No ratings yet

Mango Thickshake Recipe

Servings 2
Calories 164kcal
Author Siddhi Panchal

Ingredients

  • 1 Mango Ripe Roughly chopped
  • 1 Scoop Ice cream Vanilla/Mango
  • 250 ml Milk Chilled
  • 1/4 Tsp Cardamom Powder
  • 1 Tbsp Sugar

Instructions

  • In a mixing- jar add roughly chopped mango pieces, cardamom powder, sugar, your choose flavored ice-cream, and finally a cup of milk.
  • Close it with a lid.
  • Grind until all the mango pieces turn into a smooth texture and combine well with all other ingredients.

Nutrition

Calories: 164kcal | Carbohydrates: 28g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 56mg | Potassium: 339mg | Fiber: 2g | Sugar: 27g | Vitamin A: 1322IU | Vitamin C: 38mg | Calcium: 153mg | Iron: 1mg
Nutrition Facts
Mango Thickshake Recipe
Amount Per Serving
Calories 164 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Cholesterol 13mg4%
Sodium 56mg2%
Potassium 339mg10%
Carbohydrates 28g9%
Fiber 2g8%
Sugar 27g30%
Protein 5g10%
Vitamin A 1322IU26%
Vitamin C 38mg46%
Calcium 153mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Serve it in a glass and bid a hot summery day goodbye. We suggest you garnish it using a scoop of ice-cream and a few mango pieces. Do let me know in comments section below of how you liked this ultra cool summery drink.

Happy Cooking!

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*